Box Hill Yoga

Yoga classes in Surrey; Bookham, Box Hill, Lower Kingswood, Banstead and Tadworth.  Specialist Pregnancy Yoga and Mother and Baby Yoga.

These mixed ability classes are suitable for all levels; beginners, intermediate and advanced students. Each class consists of breath work, postures, philosophy and ends with relaxation. Alternatives are always given if something is not suitable for you.

Yoga for pregnancy classes are held in Box Hill Village Hall. These classes are suitable for ladies from week 14 to birthing and focus on opening the body in preparation for birth, breathing & relaxation. It’s a great way to become more intuitive and active during your birth.

Post Natal yoga classes are held in Box Hill Village Hall. These classes are suitable for mother and baby from 6 weeks to crawling and focus on closing the pelvic area after child birth, building strength from within, healing & relaxation. The babies also have fun & a stretch!

Diane holds a monthly restorative class. This class is usually held around the full moon and will help to restore energy, leaving you feeling calm and revitalized.

Diane arranges a teacher’s class and is held at Box Hill Village Hall on a Saturday or Sunday.  Various guest teachers lead this class.

If you prefer a private session Diane offers One to one Yoga at her place or yours.  Please contact her for prices.

Yoga in your work place.  Diane can teach a group at your office, lunchtime or after work.  Contact her for details.

As a part of her practice of yoga, Diane occasionally holds a 3 hour Charity morning on a Saturday or Sunday morning. These are held in aid of a variety of charities. The sessions include asanas, pranayama, chanting and philosophy. The class is open to all levels of students.