Yoga Classes for Beginner & Intermediate Students

Yoga Classes in Box Hill, Bookham, Epsom and Lower Kingswood, These mixed ability classes are suitable for all levels of student including beginners.

Term Dates; The new term begins on Monday 20th February 2012 for 6 weeks, £48 or £45 concessions. 

Holiday class; Friday 17th February 7.30 - 9pm, £10 

Students are encouraged to work within their own limits, Yoga is non-competitive.

We usually begin the class centering on the breath to focus the mind. Yoga philosophy is also introduced. We stretch and open the body with asanas (postures) and conclude with relaxation.

By the end of a class you should feel relaxed, breathing will be easier and the mind quieter. 

Monday 9.30 - 11am
Venue: Church Hall, Buckland Rd, Lower Kingswood, KT20 7DN

Monday 1.15 pm – 2.45 pm
Venue: Church Hall, Keswick Rd, Bookham, KT23 4BE

Tuesday 9.15 - 10.45am
Venue: Box Hill Village Hall, Boxhill Rd, Tadworth, KT20 7JT

Tuesday 6 pm – 7.30 pm
Venue: Box Hill Village Hall, Boxhill Rd, Tadworth, KT20 7JT

Friday 7.30 pm – 9 pm
Venue: Box Hill Village Hall, Boxhill Rd, Tadworth, KT20 7JT

Concessions are over 60's and under 18's.  A drop-in is £10.

Application form

New students may start mid-term if a place is available.

You will need a yoga mat, block and a belt.

"In detachment lies the wisdom of uncertainty....in the wisdom of uncertainty lies the freedom from our past, from the known, which is the prison of past conditioning. And in our willingness to step into the unknown, the field of all possibilities, we surrender ourselves to the creative mind that orchestrates the dance of the universe" Deepak Chopra

New Term

The next term commences 16th April 2012.